Hello and welcome back! Maddie and I decided to dive deep into something everybody experiences: seeking validation from others. Whether it be appearance-based, personality-based, or even achievement-based, the best kind of validation comes from the confidence you have in yourself. We go over all the different "bad" types and show you how to turn it inwards. While it's not exactly a quick fix, even just working a few of our tips into your mindset could work wonders over time. Thank you for listening, and, as always, feel free to subscribe and review.

0:35-what we've been up to

3:58-new discoveries

5:48-what is validation? (and why do we crave it)?

8:53-bad types

40:19-good types

57:01-Pinterest quotes