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05: Having Plans Weighs on Me
If I have one thing to do in a day, it weighs on me all day long. Even if it’s something enjoyable.
There will be a kernel of anxiety in my brain all day, until the event happens.
In episode #5, I talk about this odd phenomenon. Having a dentist appointment at 3pm shouldn't mean I can't go to a yoga class at 10am! Why do I feel "so busy" when I'm not?
If you like the podcast, please leave a rating and review in iTunes or Stitcher! It would very appreciated.Related Posts on HighlySensitivePerson.net:
- Having Plans Weighs on Me All Day
- Deadlines, Schedules, and Commitment Stress Me Out
Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0
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By Kelly O
4.8
619619 ratings
If I have one thing to do in a day, it weighs on me all day long. Even if it’s something enjoyable.
There will be a kernel of anxiety in my brain all day, until the event happens.
In episode #5, I talk about this odd phenomenon. Having a dentist appointment at 3pm shouldn't mean I can't go to a yoga class at 10am! Why do I feel "so busy" when I'm not?
If you like the podcast, please leave a rating and review in iTunes or Stitcher! It would very appreciated.Related Posts on HighlySensitivePerson.net:
- Having Plans Weighs on Me All Day
- Deadlines, Schedules, and Commitment Stress Me Out
Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0
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