In this conversation with Dr. Charles Penick, Autumn McLees shares her transformative healing journey, beginning with a health crisis that led to a diagnosis of lichen sclerosis. She discusses her shift towards holistic health, the importance of understanding the body's ability to heal, and her ongoing battle with hepatitis C. Autumn emphasizes the significance of empowerment, the role of the nervous system in health, and the necessity of asking questions in the pursuit of wellness. The dialogue highlights the partnership between patients and practitioners in the healing process and encourages listeners to take charge of their health journeys.

Takeaways:
-Autumn's journey began with a health crisis that led to a diagnosis.
-Holistic health approaches can empower individuals to take charge of their healing.
-The food industry often prioritizes profit over health.
-Our bodies have an innate ability to heal if given the right support.
-The nervous system plays a crucial role in overall health and healing.
-Victim mentality can hinder the healing process.
-Partnership with holistic practitioners can lead to significant health improvements.
-Asking questions about medications is essential for informed health decisions.
-Empowerment comes from understanding and addressing health challenges.
-Healing is a journey that requires commitment and self-education.

Autumn McLees is the host of the KNOW BETTER | DO BETTER Podcast. Follow Autumn:
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