Resilient Chat with Nat

05. Healing the Subconscious with Kartika Alexandra

Listen Later

This episode was recorded during the COVID19 pandemic. I have invited Kartika Alexandra, a Clinical Hypnotherapist & Founder of Maja Healing & Holistic Healing Hypnosis. We shared some tools and touched on the following topics:

  • What is the subconscious mind? Where is the subconscious located?
  • How to heal past trauma by working with the subconscious
  • Tips for pregnant women during a pandemic or any difficult/stressful situation
  • How to set healthy boundaries with people who you don't feel safe with
  • How to cope during a difficult time
  • How to reframe negative thoughts/words

    • For more information on Kartika's work head to:

    www.hhhypnosis.com

    www.majahealing.com

    Instagram: @kartika.online

    ----------------------------------------------------------------------------------------------

    Share your biggest takeaway from this episode with us by taking a screenshot of this episode & tag me on Instagram @nathasyaom

    If you have any questions that you would like Nathasya to answer, send your email at [email protected]

    https://www.akkuholistichealth.com/

    Facebook Page: https://www.facebook.com/akkuholistichealth/

    ...more
    View all episodesView all episodes
    Download on the App Store
    Resilient Chat with NatBy Nathasya O.M
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    5 ratings