In todays episode I interviewed Lauren Hansen from @living.as.lauren on the 'gram. Lauren is an intuitive eating coach and in school to become a licensed eating disorder therapist - SHE HAS SO MUCH KNOWLEDGE. We talked a lil bit about Laurens journey with her own eating disorder, binge eating, thin privilege and body positivity, and she taught me about the health at every size movement!

Lauren will ALSO be hosting an intuitive eating workshop inside the Fears To Freedom VIBE TRIBE, aka my monthly membership for any girl who is in recovery from an eating disorder or struggling with disordered eating.

Here are some HAES/anti-diet/recovery focused accounts that Lauren suggested to follow:

HERE you can find all things LAUREN!

insta: https://www.instagram.com/living.as.lauren/

website: https://www.liveasyouwellness.com/ (she has lots of great resources on there!!!)

MY INSTA: https://instagram.com/_alexandradawson