Shine abroad

#05: Homesickness: what is it and how to overcome it


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How to understand when we are homesick? What is the 4 Ns approach to overcome it? The answers are in this episode.

Feeling homesick sometimes while living abroad is normal and makes us human. 

However, none of us want to be undermined by this emotion. We would not be present and not see opportunities around us. 

In this episode, we will explore what is homesickness is, the dynamics that make us stuck in it. 

We'll learn how to face it with the 4Ns approach: New home, New relationship of the old home, New me through acknowledgment and self-care, Networking. 

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Shine abroadBy Adele Testa, The Coach