“Set an intention to live the most authentic life FOR YOU, and don’t ever ever ever give it up. For anyone or anything.”A very vulnerable and open look into the journey wellness and life has taken me on. Things I’ve struggled with and how one thing led to another to get me to the place I’m at today. I talk about how bringing my shadows into the light brought me peace and acceptance, how remaining open to possibility helped to relieve worry and fear, and overall how emotional well-being was truly the key to keeping the balance. Life is not just about healing, it's about living. Go live it up baby. Find me on Instagram: @mindful_lenCheck out my website: collectivebalance.co