How to be a Texan

#05 - Is Texas becoming a "Blue Zone" ?


Listen Later

This is a lifestyle episode. Tex-Mex and BBQ make up major cuisines for Texans. But what about the lifestyle of Texans? Are we a healthy people? Kevin and Kyle will use the National Geographic Blue Zone study on longevity and the healthiest spots on the planet to discuss how Texas living sizes up to Blue Zone characteristics.

https://bluezones.com/

https://www.nationalgeographic.com/books/features/5-blue-zones-where-the-worlds-healthiest-people-live/

https://www.usatoday.com/story/news/nation/2012/11/03/longevity-health-fitness-happiness/1677425/
...more
View all episodesView all episodes
Download on the App Store

How to be a TexanBy Kevin Holder

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

26 ratings