Welcome Witches! It's Wild Women Rise Podcast's FIFTH Episode can you believe it!?

This week's Episode is all about Intuitive Eating! I do want to preface this EP. With a  *Trigger Warning* for disordered eating, body dysmorphia, and any other food & body image related concerns that may trigger folks. If you are sensitive to these topics, please skip this episode. 

Join us this week as our in-house Intuitive Eating Expert, Alex leads us through a convo surrounding the good the bad & the ugly of food! We will discuss intuitive eating,  ice cream in your coffee, and how we feel about pressed juice as a meal - there’s  a lot of juicy content in this episode specifically – and a lot of vulnerability shared between the hosts. We hope that you can relate to some of our mentioned struggles, and that you feel empowered to smash diet culture! 

Thanks for tuning in today, Please give us a follow on Instagram @wildwomenrisepodcast 

If you're interested in learning more about intuitive eating, or would like to work with Alex in a 1:1 or her group offerings, you can find her on IG @mollonwarriorprincess or book with her directly!

Thank you all! Stay Wild, Keep Rising, & Eat Good Food!