I know first hand the magic that happens when you retrain your muscles for improved breathing and swallow function. I not only practice and teach Myofunctional Therapy but I have used it to change my health in vastly improved ways.

Before Myofunctional Therapy I struggled with lifelong allergies, constant mouth breathing, endless nasal congestion, sleep apnea and surgeries.

Tune in to hear about my lifelong allergy struggles and some of the procedures that have helped me before I knew about the world of Myofunctional Therapy!