If you've been told you need to launch with 8 episodes, publish weekly no matter what, and power through even when you're exhausted, this episode might just save your podcast - and your sanity.

In this episode, I'm talking all about pacing yourself and sustainable podcasting for the long term. If you've missed the first four episodes, I encourage you to go back and listen as they provide a framework that leads directly into this one.

I share a real post from a podcaster who's hit 50 weekly episodes and is wondering if she should decrease the frequency of her episodes or try to "power through", plus I reveal what the data has shown when our clients change their frequency.

I also get vulnerable about how I even used to recommend the hustle approach and why I evolved my entire thinking around podcasting years ago, plus the launch myth that's still being passed around to this day.

This episode is your permission slip to pace yourself: go bi-weekly, produce shorter episodes, launch with just a trailer, or switch to a seasonal schedule.

It's a marathon, not a sprint…

Remember - it's YOUR show and there are NO RULES!

Ready to launch your podcast? Book a no-obligation call now at www.podassist.com.