Do you know what the recommended daily sugar intake for a human is?

6tsp.

Line up 6tsp of sugar in a row and it probably looks gross right?

What if I told you most people in the US eat that by lunchtime, in fact, a  recent estimate shows that American’s eat 23 tsp a day.

This week we are going to take a look at how it affects us, where the sugar is coming from and how you can use this information to make adjustments to what comes in and out of your house.

Full Transcript Available: https://www.kristinlongacre.com/why-is-sugar-so-addicting-episode-05