"to be fully alive, fully human, and completely awake

is to be continually thrown out of the nest.

to live fully is to be always in no-man's-land,

to experience each moment as completely new and fresh.

to live is to be willing to die over and over again."

-pema chodron

empty your mind, lift your heart, and take the leap!

this episode is a meandering exploration of the ways we can embrace uncertainty, heal our fear of change, and courageously live life as a grand experiment, continually pushing the boundaries of our comfort zone, knowing that liberation doesn't come from resisting or avoiding fear, but from getting to know it well...

some of the topics ::

• shifting our center of gravity from the head to the heart in moments of uncertainty
• a tarot reading all about gracefully navigating change
• my own biggest fear / how i define failure + success
• tools for deeply resourcing ourselves in order to meet the tribulations of transformation
• being powerfully intentioned without being in-tension
• living on the razor's edge between challenge and sustainability… effort and ease… activity and surrender
• wisdom from the greek concept of "aporia"
• the fertile power + limitless potential of "i don't know" (#thefool)
• using fear as a mirror to gaze deeply at how we relate to our own discomfort
• and so much more <3

all cover art is a visual meditation on the nature of each episode, crafted with loving intention, with prints available in my shop.

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