In this episode, we explore how to maintain and strengthen relationships during challenging times, whether the difficulties stem from internal struggles, external events, or unexpected disruptions.

We discuss the importance of balancing emotional self-awareness with poise, offering practical strategies for navigating tense interactions and fostering meaningful connections.

By owning our actions, extending empathy, and cultivating a mindset of curiosity, we can turn difficult moments into opportunities for growth and deeper connection. 

Ultimately, this approach not only helps us feel more centered but also enriches our personal and professional relationships.

Come and explore our One Handshake Community!