Betsy Delzer is joined by Emily Hagenmaier for this episode. Emily's experience as a writer for Sesame Street, meditation teacher, and therapist infuse her work with and life with a vitality and empathy unlike any other. She shares how her exploration of compassion as her compass and guide for herself informs her ability to meet all, even nature, with awe and compassion.

Host: Betsy Delzer

Producers: Jamie Gale and Betsy Delzer

Music: LagitoMusic and Pond5

Contact Betsy Delzer:

Instagram @byfirelight

Resources:

UW Health Mindfulness

Ginko Tree Counseling

By Firelight is a Lit Path Studios Production.

⁠www.litpathstudios.com⁠ | IG: ⁠@litpathstudios⁠