We know what’s good for us, the knowing part comes easy sometimes.  The real work is understanding why we choose other wise, where that resistance is coming from and unstitch it.

In this episode we talk about procrastination, feeling stuck and the steps we can take to close the gap between knowing and doing. 

Find us on Instagram at @borntotrasnform.ca or write us an email at [email protected]. Keep an eye out for the podcast coming soon on YouTube!

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