This week I spoke to Tom Faulkner about being a new dad, how he built a really strong value system and why he believes we should think about the body and mind as one. 

Tom is a chiropractor and the owner of Human Health.

There’s never been a better time to focus on our physical and mental health and although we don’t talk about the corona virus outbreak in this episode - because we recorded this chat in January – I know that a lot of what Tom spoke to me about will help you now more than ever. 

To join the conversation head to @ink_blot_creative on Instagram.

Music: Summer, composed by Christina Orchard https://soundcloud.com/christina-orchard