Bhavik is 32, lives in London Bridge and works in Financial Services. 

Bhavik lives alone in London and is a natural extrovert. Not having the day to day interaction with colleagues and friends has affected his mental health.

Listen to Bhavik's story of living in isolation, plus hear his advice to help other's maintain their wellbeing. Advice includes gratitude journalling and learning how to not undermine your feelings.

Work Life London is hosted by Lorna Bladen and is a series of interviews on the impact that Covid-19 is having on our career+wellbeing.