Feeling guilty for all the foods you ate at the Holiday so far?

Did you know that you actually have been brainwashed into feeling that guilt every single year around this time? 

Diet culture would have you feel shame and guilt for enjoying yourself over the holidays so that you are PRIMED ready to buy all of the new and fancy fads they have planned out rolling in the New Year. 

Remember -  YOUR NEW DIET FAD IS A BUSINESS. And they want your money...not what's best for you and your body.

Diets have been nothing but empty promises, shame, or guilt. Don't you want to just end this toxic cycle? 

Then listen in witchy woman, and make 2021 your most empowered year yet. 

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