In this episode Gerry shares some thoughts on how you need to try and balance discipline and temperance and suggests a book you need to read.You can find Gerry's Morning Coffee videos, where you can view this video, here:https://gerryvanderwalt.com/category/morning-coffee/

In this episode Gerry shares some thoughts on how you need to try and balance discipline and temperance and suggests a book you need to read. You can find Gerry's Morning Coffee videos, where you can view this video, here: https://gerryvanderwalt.com/category/morning-coffee/

#050 - Discipline, temperance and a book you should read

Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset & Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance.

Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.

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Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset & Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance. Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.

Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset &amp; Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance.

Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.

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#050 - Discipline, temperance and a book you should read

#050 - Discipline, temperance and a book you should read