
Sign up to save your podcasts
Or


Lyle McDonald joins the boys to discuss the menstrual cycle, its influence on performance and adaptation, and how coaching female athletes may differ from males. We also discuss different forms of birth control and their impacts on performance.
By weaklyweights5
55 ratings
Lyle McDonald joins the boys to discuss the menstrual cycle, its influence on performance and adaptation, and how coaching female athletes may differ from males. We also discuss different forms of birth control and their impacts on performance.