It's easy to do great work occasionally. Maybe we've all seen moments of fleeting awesomeness in other people or the mirror. The question now is how do we discipline our minds and bodies to perform at this high level more often? On this episode we explore two guiding principles that can be a foundation for our lives this year, and beyond. Let's have a look at how quality and consistency can move us swiftly toward success. Home: www.focusthefire.com Twitter: @dalanv www.twitter.com/dalanv Twitter: @focusthefire www.twitter.com/focusthefire Facebook | Instagram: @focusthefire (show) or @dalanv (host)