Codependence is something we all face in some way, and the urge to merge, especially in romantic relationships is very difficult to resist. 

In today’s episode, Nicola discusses these dynamics, where they come from, how they can manifest, and what you can do to have greater sovereignty when you are in relationship. She speaks to masculine and feminine energetics as a tool to navigate this space with more ease, and provides new perspectives to think about around intimacy, relating, and connection. 

A thought-provoking episode you won’t want to miss. 

0:00 Intro
1:38 Forgetting Our Wholeness While Seeking Completion
4:30 The Wild Horse That Can’t Be Tamed
7:14 Abandonment Wounds and Codependence
9:15 Masculine and Feminine Energetics for Sovereignty  
14:40 Reframing Disconnection
18:10 How to Reinforce Your Sovereignty

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