The role water plays in digestion is critical and certainly less is better than more when it comes to the stomach

Most of us don't allow enough time between meals for the food to digest properly even in "perfect" conditions

Virtually all of the studies are co funded with great influence from big pharma, the AMA and The FDA

The eight glasses of pure water recommended along with food and other beverages is too much liquid.

Most acid refulx, heart burn, GERD and other classic stomach issues epidemic in the World is wrong foods at the wrong time in the wrong amounts.

The body not producing proper stomach acids "with age" as is preached by natural doctors is a lifestyle cause and not an age cause.  It just happens more in more mature people because they've had more time to mess up their digestion

Constipation is not an under hydration issue as argued by most natural docs, it is too much fiber and too much water among others

Fasting on water or white rice and butter can heal the stomach completely in a few days..reboot the digestion

Sean from Seattle and we have a productive conversation about hemorrhoids..if that is possible :)

Mr. Monastyrsky explains why athletes can often have more stomach issues simply not understanding how things work with a body that is more fit and stronger

We also discuss classic High Blood pressure and why it is not helped by drinking more water that is often advised.

How many carbs do we need per day and how much urine output is normal?