Ever ask yourself these questions: Who am I? Why am I here? What’s my greater purpose?

Chances are that we all do, multiple times and at all different stages of our lives. If not to find the answers, to check in on those answers and affirm them and explore how they evolve.

Today’s episode is going to help with that process. First off, I read my personal mission statement to you - something that I’ve received a lot of feedback and questions on in my life.

Then I give you my secret sauce. I’m giving you the tools and coaching I give my clients. I unpack the process of establishing your own personal mission statement. Because this stuff is incredibly valuable and I want everyone to have it in their toolbelt of being a badass and balanced mama and woman.

When you have a clear mission statement, standards and values for your life -- and you stand for it and you hold it -- you lay this stake in the ground and create something on which you can move with powerful conviction. And I guarantee it impacts every aspect of your life from your health to your work to your relationships.

You’ll want a pen and paper or the notes app of your phone for this one to go through the following stages:

What are your core values?

What are your gifts, talents and passions?

What do your environments look like?

Write your mission statement!

And if you’re ready to explore this for yourself with extra support and accountability, I have spots available for one-on-one balanced lifestyle coaching. Please reach out with any questions to balanceandmotherhoodpodcast[at]gmail[dot]com!

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