**Trigger warning**: This episode contains content describing domestic abuse and violence. If this is not in line with something that you want to or are able to listen to today, I strenuously suggest that you do not listen to this episode.

 

After escaping from an abusive relationship, you can feel like you are in quicksand, trying to stop sinking. Enter Orsika Julia. On today’s episode, she shares her own experience of domestic abuse, how she left and began her healing journey. She shares some of the tendencies and red flags she witnessed, what a love bombing is and why you need time to heal before beginning another relationship. If you are listening to this and are in a similar situation, my hope is that this episode opens the door for you to find a way out of the quicksand.

 

What’s in this episode:

Orsika’s experience with abuse and domestic violence

How the way a person treats their family is related to abusive tendencies

What a love bombing is

Mindset shifts and how they help with healing

The red flags Orsika ignored in her marriage

Why you need time to heal after an abusive relationship

How she left her situation and began healing

Dealing with the triggers that exist after abuse

The work that Orsika does now

 

For full show notes, resources and links, head to: https://www.meredythwillits.com/podcast

 

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You can connect more by visiting me on my website at https://www.meredythwillits.com/ or connecting with me on Facebook at https://www.facebook.com/MeredythWillits34 or Instagram at https://www.instagram.com/meredyth_willits.