In this soul-stirring episode of Vulnerability Muscle, host Reggie D. Ford sits down with Dame Clarissa Burt—former supermodel turned award-winning author, media powerhouse, and self-esteem advocate. From gracing 250 magazine covers to being knighted and standing proudly beside the likes of Brené Brown and Deepak Chopra on bookstore shelves, Clarissa shares her incredible journey through generational healing, emotional resilience, and radical self-acceptance.

Clarissa gets candid about growing up with deeply rooted family shame, finding her voice in Europe’s fashion world, and ultimately stepping into her purpose as the founder of The Self-Esteem Regime. She opens up about how modeling transformed her confidence, why baking cookies grounds her spirit, and how witnessing the struggles of her mother and grandmother ignited her mission to redefine worth for women everywhere.

You’ll learn the four pillars of self-esteem (Look Good, Feel Good, Be Good, Greater Good), why self-work is a sacred duty, and how to flex your own vulnerability muscle in pursuit of inner strength. If you've ever struggled with self-image, imposter syndrome, or breaking free from your past, this episode is your permission to heal and rise.

Contact Info:

• Website: https://clarissaburt.com
• Instagram: @clarissaburt
• Book: The Self-Esteem Regime – available at Barnes & Noble, Amazon, and major booksellers