Mer Mer launches herself into another dimension with Oculus, and this reminds Doug of a time when he was immersed in a virtual reality Star Wars experience. The session begins with Drew feeling a little down that he hasn’t lived up to the financial or material standard set by his father. He and Doug examine the anxiety he feels about his mother and his lack of trust from feeling that he has been betrayed by everyone in his family. Drew shares a story when he recognized that a “feather” wasn’t his stress to take on. Doug reminds him that not everything needs to be perfect to start expressing and processing these emotions. 

 

Mentioned in this episode: 

Oculus

Your Mental Breakdown - The Facebook Group 

Meredith Levy

Doug Friedman