Today at the Table, we dive into the rejuvenating world of spring cleaning. But it's not just about tidying up your closet; Episode 051, 'Join Me for a Spring Refresh: Spring Clean with Me,' explores decluttering both your space and your mind.

So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode filled with tips and tricks on balancing productivity and peace as we embark on a spring cleaning journey together. Press play to unlock the doors to a refreshed you, ready to tackle the world with a clearer mind and space.

Remember, we're here every Friday, bringing you new episodes packed with insights, inspiration, and plenty of laughs. Our goal? To create a safe, welcoming space where you can share your experiences and learn from others as we navigate the adventure of adulting.

Check us out at softlightllc.org and follow the podcast @atthetable_pod for more behind-the-scenes fun. For a glimpse into the life of your host, find me @fiikayo on Instagram! Slide into those DMs and share your thoughts on today’s episode. Your feedback is our guiding star.

A special thanks to our sponsor, BetterHelp, for supporting our journey towards mental wellness. Visit https://betterhelp.com/fikayo and get 10% off your first month of therapy. Let's take this step towards well-being together.

Press play, join Fikayo at the Table, and let’s spring into a season of renewal and growth. Because when it comes to adulting, we're all in this together.

Disclaimer: Content on At the Table Podcast is for entertainment purposes only and should not be taken as professional advice. Listening to this podcast implies acknowledgment that the host and guests are not certified experts in medical, health, finance, or any professional field unless stated otherwise.

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