This fun-loving episode comes to you all the way from Australia. We all carry a set of beliefs that have often been passed down to us through our ancestors. Sometimes, these beliefs can actually be what creates self sabotaging behaviors and limits in our lives. Today Mind Body Coach Rachel Clissold chats with Jenn and Leah about what to do to break through these limits and live a bold and free life. 

Rachel is an acclaimed Reiki Master, Qualified practitioner in NLP, EFT, Hypnosis & Past Life Regression. “I’m all about being real, authentic and vulnerable as I know all too well the pain & suffering that comes from being disconnected to the Self, not knowing how to communicate effectively & making unconscious choices to numb the pain rather than deal with it. I will help you get clear, grounded & draw out the best of you so you can create an even greater impact.”

 

In this episode we discussed: 

• Learning the language of your body

• Finding the core wound to free yourself

• Where our limiting beliefs actually came from

• How powerful questions can shift everything

 

Links:

[email protected]

Instagram @Rachel.clissold

Facebook https://www.facebook.com/rachelclissold.energy/

 

Stay in Touch: 

Website

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

 

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

 

Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach

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