I chat it up with host of the sassy and informative podcast, We Don't Sip Tea, We Drink Wine, Ms. Jasmine Highsmith.

We discuss the best forms of self-care for millennials in these trying times. As a millennial herself, Jasmine also

shares her self-care methods that she practices on a daily basis.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app