In this episode, we discuss how to create meaningful moments and build healthy relationships with your children in this digital age. Myrna Lapres has been a teacher, administrator and educator for over 25 years.

She is a certified Family & Relationship Coach as well as a Love and Logic trainer.

Strongly influenced by the principles of Real Love, Myrna is passionate about supporting parents in raising awesome kids.

Currently, Myrna is working on a book entitled, "The 7 Best Gifts You Can Give Your Child."

Married for 38 years, Myrna raised three sons together with her husband, Michael, and became a grandparent last year.

Topics include

• how to introduce technology in an age-appropriate manner
• how to set up boundaries around cell phone use
• how to create opportunities for engagement
• how to help your child process their emotions and experiences.

Links:

• Myrna Lapres' website https://www.coachmyrna.org/
• Josh Shipp's Cell Phone Contract https://joshshipp.com/teen-cell-phone-contract/
• The Power of Showing Up https://www.drdansiegel.com/books/the_power_of_showing_up/
• EFT, Emotional Freedom Techniques https://en.wikipedia.org/wiki/Emotional_Freedom_Techniques
• Love and Logic https://www.loveandlogic.com/
• Generation Z, Unfiltered https://www.generationzunfiltered.com/
• Real Love in Parenting https://www.reallove.com/real-love-parenting/