I’ve recently begun fasting and am transitioning to a raw foods diet, which is helping me feel more alive and well! I’ve also discovered that women follow not only a 24hr circadian rhythm, but also a 28 day infradian rhythm, which is so unheard of that even my autocorrect is telling me infradian is not a real word...sigh. Honestly women have been disempowered in every way possible, especially with our education, so it’s time to step into our power by following our natural cycle.