Her Messy Bun - The Creative

051: Top 5 Focus Tips For ADHD

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Do you have ADHD or are you struggling with focusing? Today we are going to talk about getting focused/staying focused as a self-employed solo entrepreneur. So if you have ADHD like me, need help focusing, or are just tired of getting distracted this one is for you!

  1. Listen to focus music
  2. Make all your to-do's more visual
  3. Turn off notifications
  4. Keep your phone in the other room
  5. Change your mindset to get-to-do's

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    TikTok: @her.messy.bun

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    YouTube: Danielle Lawrence


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    Her Messy Bun - The CreativeBy Danielle
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