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Today, the Dental Student Vibes Podcast team speak with Arianna Etessami and Lauren Gritzner from the University of Maryland School of Dentistry. Both women are board members of their school's chapter of ASDA. Also, Anita Vazifdar, who is a licensed marriage and family therapist, gives her best input on how to stay on top of your mental health during the COVID-19 Pandemic. The group converses about mindfulness and the 8 dimensions of wellness. Tips for how to succeed in the transition to virtual learning are also discussed. Vibe on!

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