The Good Think

052 | Interview With an Entrepreneur: Mental Health and Business Building


Listen Later

Episode Summary:

Building a business isn’t just about strategy—it’s about mindset, confidence, and personal growth. In this episode, I sit down with my sister, Lola Shanks, a certified counselor and founder of Beyond the Break, to explore the mental and emotional challenges of entrepreneurship.

Lola brings a unique perspective—blending her experience in corporate leadership, multiple business ventures, and professional counseling—to help us understand how to navigate self-doubt, leadership, and resilience when stepping into business ownership.

What We Cover in This Episode:

✅ How Lola’s entrepreneurial journey started at age 12 with a business idea that never took off.
✅ The mental challenges of business-building—self-doubt, imposter syndrome, and resilience.
✅ Why the relationship with yourself is the key to navigating uncertainty.
✅ The importance of values-based decision-making when building a business.
✅ The role of emotional intelligence in leadership, conflict resolution, and success.

Key Takeaways:

💡 Entrepreneurship is as much about self-awareness as it is about business strategy.
💡 Confidence isn’t about knowing everything—it’s about trusting that you can figure things out.
💡 Your values should drive your business decisions—without them, you risk building something that doesn’t truly fulfill you.

...more
View all episodesView all episodes
Download on the App Store

The Good ThinkBy Dr. Denaige McDonnell | EIHQ