The topic this month is Health & Wellbeing, although popular and hugely relevant - health is so important and the backbone to everything we are able to do in our day to day lives. So as we explore Health & Wellbeing, I pose a question... why is it important to us? For me it is about creating a life I love that makes me content and happy. Happiness is something we all seek, so here to provide some advice and potentially a different view point to your traditional happiness hackers, we are speaking with Dr Melissa Weinberg, happiness expert and psychologist.

We really value reviews and feedback so if you could take two minutes to leave us a review on iTunes or my website at jennawatts.com.au/podcast that would be fab! If you have a friend you would like to nominate, a topic you would like to hear about or an individual I'd love to hear, you can email me at [email protected]

Have a great day!

These podcasts are edited by John Rowland Media Productions.