Gain more energy and mental clarity with some of these gentle tips for treating your body well and becoming a healthy(ier) writer in 2020.

Also, if you want some one-on-one encouragement from Alana (the author, coach herself!), the first 5 writers who donate to Liberty in North Korea's underground railroad at http://courses.alanaterry.com/fundraiser before Valentine's Day will receive a free one-on-one call to discuss your writing goals!

For more tips on time management, personal development, and productivity (not just for authors but for anyone wanting to succeed at life), tune into Alana's brand-new podcast Level Up Personal Development, which she co-hosts with her husband Scott!