The HYE Life Podcast

053 // Life Update Episode! Honoring Your Internal + External Shifts

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Dropping in with a life update episode!

  • why I've been a bit MIA and sharing less than usual
  • how my understanding and perspective on the world of "wellness" has shifted
  • why it's always so important to look more deeply at the trends, general health guidance and research
  • we all have to take responsibility for the messages we share and the way we share them
  • hormone/period recovery update!
  • I'm finally moving!
  • the difference between expanding v. leaving your comfort zone
  • Giving yourself permission to change your mind, your plans, your dreams
  • Honoring the shifts within and without to release resistance

    • ** Journal prompt: What narratives have you been telling yourself that no longer apply?


    LINKS:

    // Follow me on IG @thehyelife

    // work with me + book a free consultation

    //  The Intuitive Kitchen Guide

    // Take the HYE Road Workbook - the best place to start (besides the podcast) if you're new to me!

    // Sign up for my weekly Newsletter


    ...more
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    The HYE Life PodcastBy Meredith Wadsworth
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