The BJJ Psychologist

053: Mon 6/24/2019 - Too tired to train?


Listen Later

Ever have one of those days were your body says no when your mind still says yes? This episode focuses on finding your own cutoff for skipping a class due to fatigue. Also, follow me on Instagram at @dr.yasi_fit.
...more
View all episodesView all episodes
Download on the App Store

The BJJ PsychologistBy Yasi Fit

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

19 ratings