Today's episode is an interview with Kat Wilmore. Kat told us all about her nature inspired artwork and how she found her way back to creativity. And of course some book recommendations.

Here are some of the key takeaways from this episode:

• Snatching moments where you can as a busy Mum
• Carving time out for yourself, for something that you care about.
• The importance of treating your business as a business from day one
• Setting boundaries is essential How helpful block scheduling for social media can be.
• The freedom that running your own business brings you.
• Why it's important to do what you care about.

Find the show notes and the links to recommended tools and books here.