Join us in this insightful episode of The Soulcery Podcast as we explore the intricate world of highly sensitive individuals and their struggles with self-consciousness. 

Ligia Costa shares personal experiences and profound insights into the challenges faced by those who possess heightened sensitivity. From feeling like "human sponges" to battling with self-doubt, this episode delves deep into the unique journey of highly sensitive souls and offers practical strategies for embracing sensitivity and overcoming self-consciousness.

For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast


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MENTIONED IN THIS EPISODE:

Unshakable Self-Worth
T.R.U.S.T™ Journaling Deck

A powerful tool designed to help you cultivate trust and self-reflection in your daily life.

CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta

#HighlySensitive #selfhealing #SelfConsciousness #HighlySensitivePeople #HSP Sensitivity