Welcome to the My Lighter Way podcast, where we delve into the essential elements of preparing for life with a newborn.

This episode shares the Ultimate Guide to Preparing for Postpartum in under 30 minutes - and in just 7 steps!

Picture this: a cozy nursery retreat for you, equipped for breastfeeding and midday naps. Find out from a seasoned Mama the most essential baby gear, from strollers to onesies! You'll learn what you really need, without falling into the trap of buying things you'll never use and end up donating with the tags still on.

Postpartum healing is a priority, and we're covering which supplies to get stocked up on, including things like soothing witch hazel padscicles. But it's not just about physical needs; we explore the common challenges new moms face, from mental health to sleep deprivation. Education and self-awareness are key, laying the foundation for a holistic approach to motherhood. That's where our masterclass comes in, empowering you with knowledge, mindset, and support networks to navigate this transformative journey.

Preparation is paramount, and our Mastering Motherhood masterclass guides you through the process, ensuring you're equipped for every twist and turn along the way, and feel healthy, connected, and even energized (!!) as you do it.

Mastering Motherhood Masterclass

Sign up FREE here: www.mylighterway.com/masterclass/

Tune in, and thank you for joining us on this incredible journey.