In today’s episode Sam & Mikey are joined by the wonderful Katie Fisher, to talk all things, bikini comps, body image & relationship with food, & life with ADHD. 

(01:01)Sam & Mikey get ready for Katie!(07:39) Katie joins the show, cats & fans. (09:47)How Sam met Katie & Katie’s experience with competing, food & body image.(28:19)Conversations around disordered behaviors and over-training as industry professionals. (42:30)Katie & Mikey talk living with ADHD.(59:00)Where to find Katie! (1:01:08) Outro.  

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Things & People Mentioned

@katiefisherfit

Opening Number

Music Sounds Better With You-Stardust

Website

wellbasicallypod.com

Follow us 

@wellbasicallypodcast, @wellbasicallymikey, and @wellbasicallysam