Hosts Julie Slater & Jason Friday talk with Annie Red Bird - Sanctuary Siren and Creative Conduit. Find out: what’s in a name? How she got hers…a way for her to anchor right on back deep into her heart – and hopefully she can help you do the same -“your heart knows”…she helps to create space within, outside…Annie uses flowers and trees and such – there’s a lot of magic that she uses as a tool to help people heal…creating empowering environments that empower you…learn how “everything is medicine”….how grounding with the earth is important…She believes we each have encoded in us a geometry…Annie says be aware of the season outside AND the season within…She grows delicious and beautiful things on her fourth generation family farm (her walnuts are amaze!)…her daily/seasonal rituals for wellness…we talk labyrinths…advice for city-dwellers to find nature….plants have your back…the frequency of what you eat…she describes her “sip of sanctuary”…how your energy level can match flowers you buy to heal yourself…How Annie is a flower medium…we all have a soul flower…her story of 9 hawks…and how nature is always having a conversation with us..and how about “planting” your couch! Whaaat??

Find Annie Red Bird on the ‘gram @AnnieRedBird and and at www.RedBirdRestorativeGardens.com

Follow @cuzihavetopodcast on Instagram for all the latest news.  We'd love to hear from you - email us at [email protected].  Find other episodes or leave us a voice message for the show on the anchor website: https://anchor.fm/cuzihaveto. Thanks for tuning in! Keep on living those dreams, friends, CUZ YOU HAVE TO!! - jULIE AND jASON