Presented for your listening pleasure: an episode of another podcast that I do twice a week called The ADD Couple, with my friend and fellow ADHD Coach, Brett Thornhill.

He and I discuss everything and I mean everything. (Mostly because he is verbose and I'm loquacious, LOL)  But we always cover the broad range of topics ever musing through the ADHD lens.

THE ADD'S AWESOME QUOTE:

“I've had such a busy day, you know, I've killed four aliens,

and I saved the world...”

Barriers to attention, like bad habits and boredom, are often experienced by individuals with ADHD and make great topics to bring to coaching. Listen in, as my colleague Brett Thornhill and I discuss how barriers like these look in everyday life.

In keeping with our commitment to deliver short and sweet episodes, we decided to break this topic into not just a two, but a three-part series. So enjoy this continuation where we discuss the role of bad habits and boredom in creating barriers to attention.

~ Jennie | Show notes: https://awesound.com/@SeeinADHD/054-bad-habits-boredom-with-the-add-couple?auid=anMXGQjL