054: On this episode we interview our friend Rob Epifania!

We were so excited to finally get Rob on the show! This has been a long time coming!

We talk about all sorts of things, from how he got into shooting, how he deals with and works around a physical challenge, how important mindset is, his approach to training and what are some of his favorite drills.

You can follow Rob here:

IG - https://instagram.com/robepifania?utm_medium=copy_link

And subscribe to his YouTube to catch some of his match and drill breakdowns here:

YT - https://youtube.com/channel/UCMwRXz4zr2qjFwWCbXCbowQ

As always, thank you from the bottom of our hearts for your support!

If you wouldn’t mind, please help us out by rating and reviewing the podcast! Thank you!

Got questions? Email us at [email protected]

If you want to book Tony for a class email him at [email protected]

Looking for some new range wear?

Head over to https://laugh-n-load.myshopify.com to check out some of the shirts, hats, hoodies and more that are currently available.

What to check out some more from us you can search Laugh n Load on IG,FB and YouTube.

FB: https://www.facebook.com/252407111792056/

IG: https://instagram.com/laughnload?igshid=tm0tboj9syru

YT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q