DGAF: Demand Growth Act Fearlessly

054: Introducing The 4 Week Crash Course to Becoming Fit + Social!

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This mini crash course might be exactly what you need to give your habits and routine the kickstart needed to reframe your lifestyle! 

This 4 week Group Coaching Program with Jenna + Lauren Includes:  

  • *Weekly Live Focus Videos covering our fundamentals to get you Fit + Social: habit stacking + planning ahead, drinking water + detoxing, creating grocery lists, reading and understanding the basics of nutrition labels, applying the 80/20 rule, navigating social events and making this a lifestyle that can be sustained forever. 
  • *A weekly edition of our email series, “The Fit + Social Focus”, including interactive resources to enhance your experience
  • *Weekly Q+A sessions
  • *A copy of “The Fit + Social Guide to Simple Meal Planning” including our best meal prepping tips and 24 of our simple family-friendly recipes
  • *Lifetime access to our private online fitness community with daily support and accountability


    • Ready to see if this is a good fit for you? Schedule your Fit + Social Consultation call with us and let's get to know each other! 

    Click here to schedule!


    PS: Listen to the end of this episode to claim your BLACK FRIDAY $100 off deal! Make sure you enter our promo code "BLACKFRIDAY" when you fill our your application. LET'S DO THIS!

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    DGAF: Demand Growth Act FearlesslyBy Lauren Mayer and Jenna Lockhart
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