You know what takes a lot of guts? Trusting your gut. 

In a world that doesn’t value intuition and even sometimes looks down on it, following your own inner wisdom can be a challenge.  

But as an HSP+empath, trusting your inner guidance is key. 

After all, it’s where the wisdom, strength, empathy, and so many other beautiful parts of you all stem from.

In fact, following and trusting your gut takes SISU.

What the heck is sisu?

We’re so glad you asked!

According to Finlandia University, “Sisu is a unique Finnish concept. It is a Finnish term that can be roughly translated into English as strength of will, determination, perseverance, and acting rationally in the face of adversity. Sisu is not momentary courage, but the ability to sustain that courage.”

Growing up in a family with strong Finnish roots, sisu was just a fact of life.

Which is why in this episode we’re tackling:

• What sisu is,
• Why it takes guts to trust your gut,
• What sisu has to do with you as an empath + HSP,
• Why you have it (and how to bring more of it into your life),
• How 2020 and 2021 have brought out everyone’s inner sisu,
• And more!

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