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055: Building Mental Toughness, Oh and I ran a half marathon! #SoulCEO
"I dont run."
"I am not a runner."
"I run my mouth, I run my business. I dont run."
"Cardio is hardio."
"If I'm running, you better run, because something is chasing me!"
These were all the "lies" I would tell myself for years.
So what does that have to do with mental toughness?
EVERYTHING.
Why? Because this weekend I ran a half marathon. Without training. Two months after 2 emergency surgeries. (Not recommended, please do not attempt unless under the supervision of medical care!)
But man... I learned SO much. Listen to this group coaching call speaking about building a warrior attitude and how growing your mental strength will assist you in leadership.
----------------------------------------
To my SoulCEO's listening to this podcast ...make sure you:
- SUBSCRIBE
- Rate 5 Stars
- Leave a review
- and connect with me online!
----------------------------------------
Want MORE TRAINING?
SoulCEO FB Tribe: https://www.facebook.com/groups/soulceorachelpekarek
Blog: http://www.soulceo.com
Would you like me to train your organization? If you can put 25 people on a Zoom, I'll be happy to oblige. Inquire via Email: [email protected]
CONNECT with me on Social:
Instagram: http://instagram.com/soulceo
Facebook: Facebook.com/wealthwithrachel
Tiktok: https://www.tiktok.com/@rachel_pekarek?
Twitter: https://twitter.com/rachel_pekarek
----------------------------------------
DISCLAIMER: This training and description may contain affiliate links or promotions, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the SoulCEO mission and allows me to continue to make trainings like this. Thank you for the support!
View all episodes
By Rachel Pekarek
5
104104 ratings
"I dont run."
"I am not a runner."
"I run my mouth, I run my business. I dont run."
"Cardio is hardio."
"If I'm running, you better run, because something is chasing me!"
These were all the "lies" I would tell myself for years.
So what does that have to do with mental toughness?
EVERYTHING.
Why? Because this weekend I ran a half marathon. Without training. Two months after 2 emergency surgeries. (Not recommended, please do not attempt unless under the supervision of medical care!)
But man... I learned SO much. Listen to this group coaching call speaking about building a warrior attitude and how growing your mental strength will assist you in leadership.
----------------------------------------
To my SoulCEO's listening to this podcast ...make sure you:
- SUBSCRIBE
- Rate 5 Stars
- Leave a review
- and connect with me online!
----------------------------------------
Want MORE TRAINING?
SoulCEO FB Tribe: https://www.facebook.com/groups/soulceorachelpekarek
Blog: http://www.soulceo.com
Would you like me to train your organization? If you can put 25 people on a Zoom, I'll be happy to oblige. Inquire via Email: [email protected]
CONNECT with me on Social:
Instagram: http://instagram.com/soulceo
Facebook: Facebook.com/wealthwithrachel
Tiktok: https://www.tiktok.com/@rachel_pekarek?
Twitter: https://twitter.com/rachel_pekarek
----------------------------------------
DISCLAIMER: This training and description may contain affiliate links or promotions, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the SoulCEO mission and allows me to continue to make trainings like this. Thank you for the support!